Workshops

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Upcoming workshops:

“Free your body – how to release your fascia to improve your dancing” workshop in Perth – Saturday 9 November 2013 10am – 1pm.

This workshop is a variation on the very popular yoga-themed workshop. We will cover basic theory of the Anatomy Trains concept, our body as a tensegrity structure, fascial theories and how to release problems or restrictions using this model.

Click here for bookings: Eventbrite - Free your body - how to release your fascia to improve your dancing

“Tune your body – how to train your fascia to move and feel better”- Saturday 9 November 2013 3-6pm.

This workshop is a continuation on the “Free your body” workshop. It will progress the theory of the Anatomy Trains concept and focus on how to train the fascia in our bodies to get the most out of your training.

Click here for bookings: Eventbrite - Tune your body - how to train your fascia to move and feel better

Both workshops will be held at the stunning main studio of the West Australian Ballet Centre @ 134 Whatley Crescent, Maylands, Perth Western Australia.

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{ 7 comments… read them below or add one }

Bec October 24, 2013 at 9:39 am

Hi – I have fibromyalgia and am extrememely out of shape and have a lot of pain. Would your workshop be possible for someone like me? I am interested in learning how to use my roller better and release fascia, thanks

Reply

Trevor Aung Than November 15, 2013 at 10:18 am

Hi Bec

Yes, the releases can certainly be modified to suit any level. Have sent you an email.

Cheers
Trevor

Reply

Kelly Harrison October 24, 2013 at 10:04 pm

Hi, I am a 2nd year physio student from Perth and dancer and I was just wondering if you were going to be doing a similar workshop of ‘free your body’ next year? This workshop is something I was so keen to do, but unfortunately it is right in the middle of our end of year exams.

Kind regards,

Reply

Trevor Aung Than November 15, 2013 at 10:16 am

Hi Kelly

Yes! They have proven very popular so will most likely repeat the workshop in early 2014.

Cheers
Trevor

Reply

Nadine Reeves November 25, 2013 at 9:46 pm

Hi I have had a bakers cyst behind my knee which is causing me pain is there a way of treating this without surgery? Do you do private treatment sessions? I was told about you by my friend Brian regards Nadine

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Trevor Aung Than January 9, 2014 at 9:08 pm

Hi Nadine

Certainly! Thanks, I have PM’d you :)

Reply

Susan Brooks December 21, 2013 at 9:31 am

Hi Trevor, I was at WAFIT and loved your yoga-release presentation and would like to learn more.
Due to living in the SouthWest and work commitments I need as much forward notice as possible to attend, however I have enrolled for your newsletter and look forward to the opportunity to learn more. Many thanks for your knowledge and time all the best. Susan.

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